Explore the Year’s Hottest Food Trend

Wow they’re just finding this out? great writing By Matt Goulding at MH: DAY 4: ATLANTA, GA Long before California became the fertile crescent of American agriculture, the South was busy growing some of the finest produce on the planet: thick, peppery greens, tomatoes as beefy as butcher steaks, peaches that shed sugary tears when…

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Visceral Fat is the Real Cuprit

It;s the visceral fat inside your torso that is so dangerous. We’ve been telling you this for a while now and I know we’ve gotten through to some of you. Check out what Mens Health says. Mostly I’m not a fan of MH as they often sound like the rest of the hysterical, PC media…

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Can a Vitamin Cure Depression

Of course sunshine cures the blues. It also helps you shed fat and get a tan too. It can also jump start your internal time clock. If you work at night and then go back to sleeping at night, sunshine will get you situated again. Do You Have Depression Use This Advice To Anxiety Cures…

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Common Ibuprofen Lessens Mountain Sickness for Climbers

If you’ve ever had a splitting headache from altitude, you’ll love this. The ibuprofen you were taking for the headache helps out with the problem and the symptom as well: For the New York Times NICHOLAS BAKALAR wrote: A small randomized trial has found that acute mountain sickness — the headache, fatigue, dizziness, nausea and…

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