Compound in Milk May Prevent Obesity

Milk Ingredient Does a Waistline Good ScienceDaily (June 5, 2012) — A natural ingredient found in milk can protect against obesity even as mice continue to enjoy diets that are high in fat. The researchers who report their findings in the June Cell Metabolism, a Cell Press publication, liken this milk ingredient to a new…

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Fish Oil Protects Your Heart and Head

This is scientifically proven stuff people, the omega-3 fatty acids and other good stuff in fish oil a day aid your skin, your muscles, heart, joints and of course your brain to operate efficiently while helping to prevent seriously deadly diseases.

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Ginger Root a Miracle Cure for Prostate Cancer?

A Cure for Prostate Cancer? Prostate cancer is one of the most over-treated cancers out there. By 50 years of age, about 40 percent of all men already have prostate cancer and likely will never know it. But it will not kill them either – unless they are screened for it and then treated

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The Body Adiposity Index (BAI) Formula

Body Adiposity Index The Body Adiposity Index (BAI) Researcher Richard Bergman of the University of Southern California measured 1700 Mexican-Americans for their fat levels and has recently proposed a new index – Body Adiposity Index (BAI). The formula is as follows: The “hip” measurement is “at the level of the maximum extension of the buttocks…

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Body Adiposity Index (BAI): Is the Body Mass Index Obsolete?

Body Mass Index Obsolete After 200 years… yes absolutely. This formula can be so inaccurate it can, classify a trained bodybuilder, with 6% body fat, as obese. The U.S. Army has used this type of standardized measurement for years and fit soldiers have actually been pushed out of the service for having too much muscle.…

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Reverse Aging with the Telomere

Reverse Aging Let’s face it. We live in a time where life expectancy has increased but the quality of our lives has not necessarily done the same. Modern medicine can cut away disease and manage symptoms to an extent but falls short in assisting us with overall health maintenance. Increasingly, people are accepting and acting…

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Walking for Fitness and Weight Loss

For a powerful effect on the body, don’t overlook walking for fitness and weight loss. Walking for fitness is the easiest way to start off a fitness program if you’ve been sedentary for a long period of time. Remember that walking for fitness requires no special equipment and costs no membership fees.

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