Another important benefit of Omega 3 The American Heart Association recommends that people eat at least two servings of fish every week. The omega 3 fatty acids in fish oil are thought to have very good properties that can help prevent cardiovascular disease. Fish oils come from fatty fish, also called “oily fish”. They are…Details
|Rarely known outside traditional Chinese medicine (TCM), lei gong teng or “thunder god vine” is stunning Western researchers with its ability to stop cancer in its tracks – in as little as forty days. Used for its health enhancing qualities for more than 2,000 years…|
5,000 steps a day to avoid paying higher health insurance costs?
Faced with a choice between higher insurance prices or exercising, people who were obese enrolled in and stuck with Internet-tracked walking program for a year.
Lower your blood pressure naturally with tomatoes and CoQ10 Did you know that there are natural ways to lower your blood pressure safely and effectively? Scientific studies have shown that both ordinary tomatoes and the naturally occurring substance CoQ10 can provide benefits to people with high blood pressure. Tomatoes and… Read Article at Natural News…Details
Change diet, exercise habits at same time for best results, study says Researchers have discovered that focusing on changing exercise and diet at the same time gives a bigger boost than tackling them sequentially. They also found that focusing on changing diet first — an approach that many weight-loss programs advocate — may actually interfere…Details
There are many barriers that can interfere with weight loss. For those attending face-to-face weight loss programs, barriers can include travel, conflict with work and home, need for childcare, and loss of anonymity. In a new study investigators continue to explore alternative weight management delivery methods to eliminate some of these barriers. The solution they…Details