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	<title>Comments on: Would it be safe to do my regular workouts along with the P90X?</title>
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		<title>By: Stooooo</title>
		<link>http://fitnessone.net/blog/would-it-be-safe-to-do-my-regular-workouts-along-with-the-p90x/comment-page-1/#comment-369</link>
		<dc:creator>Stooooo</dc:creator>
		<pubDate>Mon, 06 Oct 2008 05:54:07 +0000</pubDate>
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		<description>Tony,

As a P90X grad and Independent Team Beachbody Coach, I would not recommend doing any other work out while doing P90X.  Legs  Back covers squats quite well trust me.  If you would like to add anything, I would suggest additional cardio.  I know some people on my team add HIIT to their work outs on the days when they have strictly resistance training (ie, Chest and Back).

If you have any other questions please don&#039;t hesitate to message me.

Hope this helps,
Stu
Independent Team Beachbody Coach</description>
		<content:encoded><![CDATA[<p>Tony,</p>
<p>As a P90X grad and Independent Team Beachbody Coach, I would not recommend doing any other work out while doing P90X.  Legs  Back covers squats quite well trust me.  If you would like to add anything, I would suggest additional cardio.  I know some people on my team add HIIT to their work outs on the days when they have strictly resistance training (ie, Chest and Back).</p>
<p>If you have any other questions please don&#8217;t hesitate to message me.</p>
<p>Hope this helps,<br />
Stu<br />
Independent Team Beachbody Coach</p>
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		<title>By: daddy77_us</title>
		<link>http://fitnessone.net/blog/would-it-be-safe-to-do-my-regular-workouts-along-with-the-p90x/comment-page-1/#comment-368</link>
		<dc:creator>daddy77_us</dc:creator>
		<pubDate>Thu, 02 Oct 2008 19:57:59 +0000</pubDate>
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		<description>p90x should be your only workout regimen. anymore can break down your body more than it can handle. after you&#039;re done with that program, you can go back to bench and squats, etc</description>
		<content:encoded><![CDATA[<p>p90x should be your only workout regimen. anymore can break down your body more than it can handle. after you&#8217;re done with that program, you can go back to bench and squats, etc</p>
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