Why is my leg cramping when I do squats?
admin | Jul 21, 2007 | 2 comments
Mikey W asked:
I’m just starting a new strength training program. I’ve been doing really well working major muscle groups. When I do squats, I can’t do more than 2 sets because my left groin and hamstring cramp up. Any ideas? I warm up on an elliptical for 5 minutes and stretch a lot before hand.
Rubi
I’m just starting a new strength training program. I’ve been doing really well working major muscle groups. When I do squats, I can’t do more than 2 sets because my left groin and hamstring cramp up. Any ideas? I warm up on an elliptical for 5 minutes and stretch a lot before hand.
Rubi
Filed Under: Supplements
How are you?,
I recollect that in some point in time we Normally face the same kind of interrogations relating to how to build muscle.
I also recollect that the health industry confuses us with shoddy information.
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He is a prosperous bodybuilder.
Have a great day,
How salty does your sweat taste? If you lose salt really fast, your body will be more prone to cramps.