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	<title>Comments on: Where can I find a free p90x guide?</title>
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	<link>http://fitnessone.net/blog/where-can-i-find-a-free-p90x-guide/</link>
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		<title>By: Flashover</title>
		<link>http://fitnessone.net/blog/where-can-i-find-a-free-p90x-guide/comment-page-1/#comment-372</link>
		<dc:creator>Flashover</dc:creator>
		<pubDate>Sat, 13 Sep 2008 19:10:09 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/cardio/where-can-i-find-a-free-p90x-guide/#comment-372</guid>
		<description>I don&#039;t have a free guide, but I do have the workout log.  This log enables you to log each day&#039;s workouts, so that you can keep track of your progress.  If this is what you are looking for then e-mail me from my blog.  If you are actually looking for the guide it isn&#039;t published in a format for the internet.  There are only hard copies of it out.  Somebody would have to scan the whole book.  Let me know.

Take care,
Derek</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have a free guide, but I do have the workout log.  This log enables you to log each day&#8217;s workouts, so that you can keep track of your progress.  If this is what you are looking for then e-mail me from my blog.  If you are actually looking for the guide it isn&#8217;t published in a format for the internet.  There are only hard copies of it out.  Somebody would have to scan the whole book.  Let me know.</p>
<p>Take care,<br />
Derek</p>
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		<title>By: 666</title>
		<link>http://fitnessone.net/blog/where-can-i-find-a-free-p90x-guide/comment-page-1/#comment-371</link>
		<dc:creator>666</dc:creator>
		<pubDate>Sat, 13 Sep 2008 15:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/cardio/where-can-i-find-a-free-p90x-guide/#comment-371</guid>
		<description>i don&#039;t know if this is want  you want but could try to download these you can download the calender and the workout  log sheets.</description>
		<content:encoded><![CDATA[<p>i don&#8217;t know if this is want  you want but could try to download these you can download the calender and the workout  log sheets.</p>
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		<title>By: christine</title>
		<link>http://fitnessone.net/blog/where-can-i-find-a-free-p90x-guide/comment-page-1/#comment-370</link>
		<dc:creator>christine</dc:creator>
		<pubDate>Sat, 13 Sep 2008 11:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/cardio/where-can-i-find-a-free-p90x-guide/#comment-370</guid>
		<description>if it was available for free, they wouldn&#039;t sell it for $120. but the system is amazing. definitely worth the money</description>
		<content:encoded><![CDATA[<p>if it was available for free, they wouldn&#8217;t sell it for $120. but the system is amazing. definitely worth the money</p>
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