Comments on: When trying to gain muscle, should you eat excess calories every day or just on workout days? http://fitnessone.net/blog/when-trying-to-gain-muscle-should-you-eat-excess-calories-every-day-or-just-on-workout-days/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Scott S http://fitnessone.net/blog/when-trying-to-gain-muscle-should-you-eat-excess-calories-every-day-or-just-on-workout-days/comment-page-1/#comment-763 Scott S Wed, 28 Jan 2009 08:29:27 +0000 http://fitnessone.net/blog/cardio/when-trying-to-gain-muscle-should-you-eat-excess-calories-every-day-or-just-on-workout-days/#comment-763 I suggest you look into the ZigZag diet. Here is a link to a guy with a Ph.D in Exercise Science and a past champion power lifter. Super sensible and helpful guy. also, I suggest you look into the ZigZag diet. Here is a link to a guy with a Ph.D in Exercise Science and a past champion power lifter. Super sensible and helpful guy.

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