Comments on: Whats the difference between cardio on a stair master opposed to cardio on the tread mill? http://fitnessone.net/blog/whats-the-difference-between-cardio-on-a-stair-master-opposed-to-cardio-on-the-tread-mill/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: bpdou http://fitnessone.net/blog/whats-the-difference-between-cardio-on-a-stair-master-opposed-to-cardio-on-the-tread-mill/comment-page-1/#comment-898 bpdou Fri, 13 Feb 2009 12:01:21 +0000 http://fitnessone.net/blog/cardio/whats-the-difference-between-cardio-on-a-stair-master-opposed-to-cardio-on-the-tread-mill/#comment-898 <a href=""></a> Naw they're the same... heart rate is heart rate... you got it right... depends on how intense you make it. I've had some wicked workouts on the stair master. In fact, I'd almost say it's harder. You're good... :D

Naw they’re the same… heart rate is heart rate… you got it right… depends on how intense you make it.

I’ve had some wicked workouts on the stair master. In fact, I’d almost say it’s harder.

You’re good… :D

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