Comments on: What You Should Know When Building Fitness http://fitnessone.net/blog/what-you-should-know-when-building-fitness/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Travis Smith http://fitnessone.net/blog/what-you-should-know-when-building-fitness/comment-page-1/#comment-977 Travis Smith Tue, 21 Apr 2009 07:47:07 +0000 http://fitnessone.net/blog/weight-training/what-you-should-know-when-building-fitness/#comment-977 Wow I could not agree with you more. People always looked at me and because I was never really "fat" or really big, they figured I was in O.K. shape. And I was not at all... I would tell them I'm not in good shape, just because I would never work out or exercise and I just felt out of shape. I started doing my <a href="http://www.pureonefitness.com" rel="nofollow">home fitness routine</a> which actually caused me to gain weight, but good weight because I turned all that loose skin and fat, right into muscle, it was cool. Anyway stop by my site if ya want, check out my before and after pics, they are fairly recent. Travis Wow I could not agree with you more. People always looked at me and because I was never really “fat” or really big, they figured I was in O.K. shape. And I was not at all…

I would tell them I’m not in good shape, just because I would never work out or exercise and I just felt out of shape. I started doing my home fitness routine which actually caused me to gain weight, but good weight because I turned all that loose skin and fat, right into muscle, it was cool. Anyway stop by my site if ya want, check out my before and after pics, they are fairly recent.

Travis

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