Comments on: What is the best supplement to gain athletic muscle? http://fitnessone.net/blog/what-is-the-best-supplement-to-gain-athletic-muscle/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: j b http://fitnessone.net/blog/what-is-the-best-supplement-to-gain-athletic-muscle/comment-page-1/#comment-670 j b Thu, 12 Feb 2009 14:31:54 +0000 http://fitnessone.net/blog/cardio/what-is-the-best-supplement-to-gain-athletic-muscle/#comment-670 there are 3 1. protien shakes look for a powder that has a high protien low cholesterol % Wal-mart carries a decent brand of protien poder but there a plenty of others out there. 2. A good multivitamin taken daily will really help your body. 3. I know you said no creatine but if I were you I would try it. It doesn't really make you bigger it just helps heal your muscles after a workout by letting more blood flow in the muscle. Also muscle won't turn into fat they are 2 completely different tissues, thats like saying an apple can turn into orange juice. Muscles can get alot less tone over time and look like fat but they will never turn into fat. there are 3

1. protien shakes look for a powder that has a high protien low cholesterol % Wal-mart carries a decent brand of protien poder but there a plenty of others out there.

2. A good multivitamin taken daily will really help your body.

3. I know you said no creatine but if I were you I would try it. It doesn’t really make you bigger it just helps heal your muscles after a workout by letting more blood flow in the muscle.

Also muscle won’t turn into fat they are 2 completely different tissues, thats like saying an apple can turn into orange juice. Muscles can get alot less tone over time and look like fat but they will never turn into fat.

]]> By: WingNo19 http://fitnessone.net/blog/what-is-the-best-supplement-to-gain-athletic-muscle/comment-page-1/#comment-669 WingNo19 Tue, 10 Feb 2009 10:09:18 +0000 http://fitnessone.net/blog/cardio/what-is-the-best-supplement-to-gain-athletic-muscle/#comment-669 Mass does not always equal strength, especially if you need speed. I guarantee Arnie and Lee Haney could never run as fast as you will. Stick with protein, natural or supplement, and weight training, low reps (8) - more sets (4-6). Mass does not always equal strength, especially if you need speed. I guarantee Arnie and Lee Haney could never run as fast as you will. Stick with protein, natural or supplement, and weight training, low reps (8) – more sets (4-6).

]]> By: youngliver2000 http://fitnessone.net/blog/what-is-the-best-supplement-to-gain-athletic-muscle/comment-page-1/#comment-668 youngliver2000 Sun, 08 Feb 2009 04:59:39 +0000 http://fitnessone.net/blog/cardio/what-is-the-best-supplement-to-gain-athletic-muscle/#comment-668 Protein Powder is first. Creatine is second. Why don't you want to try creatine? It's completely natural yet has this weird stigma surrounding it. Use 5g before your workout and put another 5 in your post workout protein shake. And it's the cheapest sup you will find. Protein Powder is first. Creatine is second.

Why don’t you want to try creatine? It’s completely natural yet has this weird stigma surrounding it. Use 5g before your workout and put another 5 in your post workout protein shake. And it’s the cheapest sup you will find.

]]> By: car_craze_gal 1970 http://fitnessone.net/blog/what-is-the-best-supplement-to-gain-athletic-muscle/comment-page-1/#comment-667 car_craze_gal 1970 Thu, 05 Feb 2009 05:39:56 +0000 http://fitnessone.net/blog/cardio/what-is-the-best-supplement-to-gain-athletic-muscle/#comment-667 continue to exercise/lift weights continue to exercise/lift weights

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