What is the average bench press for college and pro football players?
admin | Dec 17, 2008 | 4 comments
Michael asked:
I’m 5′10 210 pounds and can bench press 300 pounds how does that compare to college and pro football players?
Michaela
Filed Under: Cardio
In the nfl combine they make you bench press 225. Most pros though range from 250 to 350
what position are u cause if ur a kicker it doesnt matter
Not to bad, average for college backfield and NFL but the big boys are well over that, lineman are around the 400-500lbs range and lbs are 350-450lbs range. My question is what is your speed?
The combine uses 225. A lot of players can do 20 to 30 reps of 225. Depends on your position if it is good or not.