What is a good weight bench with small foot print, low ceilings, that still allows for squats and bench press?
mistersmallpants asked:
I have a very simple gold’s gym bench at home. I can do bench press and that’s about it. I would like to do squats also. This is with free weights of course.
I have a very simple gold’s gym bench at home. I can do bench press and that’s about it. I would like to do squats also. This is with free weights of course.
What would be a good bench that lets you do squats and bench? I saw one a while ago that has potential to do that but a reviewer said it takes too much to readjust for squat so he doens’t use it for that. ideas?
Paula
Filed Under: Supplements
If you have a lot of money then try buying a Home Gym which is a workout machine that you can work every arm muscle you can do squats and bench. If you don’t then you should just put the benching bar on your shoulders and behind your head and then do squats, even though it is about twice as hard.