What are the best workout DVDs for resistance and interval training?
admin | Dec 26, 2008 | 4 comments
Ashley84 asked:
I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around.
I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around.
Anyone have any suggestions?
Filed Under: Cardio
has a dvd system (12 dvds in one) called P90x. It’s a great workout system, like an intensive boot camp. It’s recommended for people who exercise regularly and are in good shape. I’m sure there are other dvd’s, and if anyone has suggestion, I’d love to try it… but this is one that I have tried personally.
Billy Blanks has Tae Bo videos that kick butt.
Beachbody.com has P90X which also kicks major butt.
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