----Fitness 1 » Weights http://fitnessone.net/blog Tue, 08 May 2012 08:33:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Agree or Disagree, people often treat overweight women MUCH WORSE then they do normal weights? http://fitnessone.net/blog/agree-or-disagree-people-often-treat-overweight-women-much-worse-then-they-do-normal-weights/ http://fitnessone.net/blog/agree-or-disagree-people-often-treat-overweight-women-much-worse-then-they-do-normal-weights/#comments Mon, 16 Feb 2009 04:44:54 +0000 admin http://fitnessone.net/blog/bodybuilding/agree-or-disagree-people-often-treat-overweight-women-much-worse-then-they-do-normal-weights/ women weights
Okay Hero asked:


I am talking like holding the door for a normal weight woman and not so for the bigger one.

People have often rushed me in line but give my thinner friends as much time as they need.

Now I am mainly talking about how single men in their 20′s/30′s act towards a plus size girl vs. skinny girl around that age.

]]> http://fitnessone.net/blog/agree-or-disagree-people-often-treat-overweight-women-much-worse-then-they-do-normal-weights/feed/ 6 What are the weights of the women empty evening handbag, fashion handbag? http://fitnessone.net/blog/what-are-the-weights-of-the-women-empty-evening-handbag-fashion-handbag/ http://fitnessone.net/blog/what-are-the-weights-of-the-women-empty-evening-handbag-fashion-handbag/#comments Sun, 15 Feb 2009 10:00:12 +0000 admin http://fitnessone.net/blog/bodybuilding/what-are-the-weights-of-the-women-empty-evening-handbag-fashion-handbag/ h0mgrts asked:

Thanks.

]]> http://fitnessone.net/blog/what-are-the-weights-of-the-women-empty-evening-handbag-fashion-handbag/feed/ 0 Is it ok for women to use multigym/weights? http://fitnessone.net/blog/is-it-ok-for-women-to-use-multigymweights/ http://fitnessone.net/blog/is-it-ok-for-women-to-use-multigymweights/#comments Wed, 11 Feb 2009 19:19:16 +0000 admin http://fitnessone.net/blog/bodybuilding/is-it-ok-for-women-to-use-multigymweights/ women weights
unwell_lady asked:


I don’t wana be a body builder but I just wana tone up… My boyfriend is getting one and will it be ok for me to use it too?

]]> http://fitnessone.net/blog/is-it-ok-for-women-to-use-multigymweights/feed/ 3 Women: weights? http://fitnessone.net/blog/women-weights/ http://fitnessone.net/blog/women-weights/#comments Wed, 11 Feb 2009 05:37:17 +0000 admin http://fitnessone.net/blog/bodybuilding/women-weights/ dead or alive asked:

I have a lb strapped to each leg. lol. I’m just walking around the house. Will i lose weight? Will i bulk up? how many calories? please don’t guess, just a little advise will be very helpful.
Thank you.
I’ll be using them all day btw!
except in bed

]]> http://fitnessone.net/blog/women-weights/feed/ 2 Gain muscle? http://fitnessone.net/blog/gain-muscle/ http://fitnessone.net/blog/gain-muscle/#comments Sat, 07 Feb 2009 07:25:08 +0000 admin http://fitnessone.net/blog/cardio/gain-muscle/ asiduhagu asked:

I wanna gain muscle quickly but i can’t use weights (because i have asian parents and they want me to study 24/7) and i don’t have much time to spare. btw, im relatively fit and have a good diet. Any tips?
btw, what are good places to do pullup/chinups at home?

]]> http://fitnessone.net/blog/gain-muscle/feed/ 3 How can i get rid of belly fat and gain muscle from now to august 12th? http://fitnessone.net/blog/how-can-i-get-rid-of-belly-fat-and-gain-muscle-from-now-to-august-12th/ http://fitnessone.net/blog/how-can-i-get-rid-of-belly-fat-and-gain-muscle-from-now-to-august-12th/#comments Thu, 22 Jan 2009 04:43:24 +0000 admin http://fitnessone.net/blog/cardio/how-can-i-get-rid-of-belly-fat-and-gain-muscle-from-now-to-august-12th/ gain muscle
legolas123568 asked:


I want to lose my belly fat
I want to gain bicep and tricep muscle and the curves in them so i wont need to flex and you can see the muscle outlining

I have weights but no machinery. Im ready to do anything right now even if it means going on a liquid diet or starving myself. PLease Help.

]]> http://fitnessone.net/blog/how-can-i-get-rid-of-belly-fat-and-gain-muscle-from-now-to-august-12th/feed/ 3 for p90x, would it hurt to do a 2nd recovery week in a row before i start phase 2? http://fitnessone.net/blog/for-p90x-would-it-hurt-to-do-a-2nd-recovery-week-in-a-row-before-i-start-phase-2/ http://fitnessone.net/blog/for-p90x-would-it-hurt-to-do-a-2nd-recovery-week-in-a-row-before-i-start-phase-2/#comments Sun, 03 Feb 2008 02:40:06 +0000 admin http://fitnessone.net/blog/cardio/for-p90x-would-it-hurt-to-do-a-2nd-recovery-week-in-a-row-before-i-start-phase-2/ rayblue4 asked:


i’m burnt out from schoolwork, plus it’s spring break and won’t have immediate access to my weights

would it hinder the the program?

Theresa

]]> http://fitnessone.net/blog/for-p90x-would-it-hurt-to-do-a-2nd-recovery-week-in-a-row-before-i-start-phase-2/feed/ 1 What does it mean when your butt is sore the day after you did squats? http://fitnessone.net/blog/what-does-it-mean-when-your-butt-is-sore-the-day-after-you-did-squats/ http://fitnessone.net/blog/what-does-it-mean-when-your-butt-is-sore-the-day-after-you-did-squats/#comments Fri, 22 Dec 2006 01:45:03 +0000 admin http://fitnessone.net/blog/?p=120 squats
I did the squats with weights. Oh and inner thighs sore too. Not painfully but just sore, does it mean i did it wrong? Sorry I’m new to this.Erika

ADMIN’S MESSAGE:

Erika, generally it to be expected to get sore the next day or
so after exercises that you haven’t done before.
Stay at this weight when doing them again within a week.
We have plenty of great articles here on squats.
It’s OK, aspirin will relieve the soreness a little. :)
Karen
.
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