Okay Hero asked: I am talking like holding the door for a normal weight woman and not so for the bigger one. People have often rushed me in line but give my thinner friends as much time as they need. Now I am mainly talking about how single men in their 20′s/30′s act towards a [...]
h0mgrts asked: Thanks.
unwell_lady asked: I don’t wana be a body builder but I just wana tone up… My boyfriend is getting one and will it be ok for me to use it too?
dead or alive asked: I have a lb strapped to each leg. lol. I’m just walking around the house. Will i lose weight? Will i bulk up? how many calories? please don’t guess, just a little advise will be very helpful. Thank you. I’ll be using them all day btw! except in bed
asiduhagu asked: I wanna gain muscle quickly but i can’t use weights (because i have asian parents and they want me to study 24/7) and i don’t have much time to spare. btw, im relatively fit and have a good diet. Any tips? btw, what are good places to do pullup/chinups at home?
legolas123568 asked: I want to lose my belly fat I want to gain bicep and tricep muscle and the curves in them so i wont need to flex and you can see the muscle outlining I have weights but no machinery. Im ready to do anything right now even if it means going on a [...]
rayblue4 asked: i’m burnt out from schoolwork, plus it’s spring break and won’t have immediate access to my weights would it hinder the the program?Theresa
I did the squats with weights. Oh and inner thighs sore too. Not painfully but just sore, does it mean i did it wrong? Sorry I’m new to this.Erika ADMIN’S MESSAGE: Erika, generally it to be expected to get sore the next day or so after exercises that you haven’t done before. Stay at this [...]
