What are some good interval training exercises to bump up my aerobic capacity?
dogpreacher@sbcglobal.net asked: I am not looking for weight training. I am looking for explosive exercises that will gas me in about a minute.
Tag: "Training Exercises"
Interval training: is anything I can do with it?
deen_tk87 asked: I would like to perform interval training exercises to burn more fat in my body, but since I’m too overweight I’ can’t perform sprint or running for up to 1 minute. Is there any way I can do to ensure this training works? I’m 104.6kg in weight and need some help to find [...]
Jan 07, 2009 | 2 comments | View Post
