How long does it take for you to train for a leg split?
KH asked: Would like to hear your answers.
Adults males, not kids though.
Thank you.Paula
Tag: "Train"
Nov 05, 2008 | 3 comments | View Post
How to train leg split?
ASK asked: Are leg splits dangerous or unhealthy. Is it possible to learn them after childhood? What kind of exercises you should do to learn leg splits?Josephine
How come my legs are not sore anymore after leg day?
ironpump asked: I train my legs and they use to be sore until I started doing cardio after my workouts so why are they not sore as before the intensity is the same.Hunter
Jul 09, 2007 | 4 comments | View Post
What good ways of training leg muscle (age 12) ? For soccer/football?
Kelvin L asked: I wanna train my leg muscle for Soccer/Football team in my school
I have 2 x 4LB weight, is there any good way of training it?Carli
Jun 30, 2007 | 5 comments | View Post
