yeppp. asked: I want to gain muscle around my thighs and arms wihout losing any fat. Im a female, 15 yrs, 74lbs, and about 4’10 I know, im EXTREMELY short for my age. I want to gain more weight. I know that muscle weighs more then fat. I also have a fast metabolism which is [...]
delsey2007 asked: I’ve read on plenty of sites that squats are the most effective way to drop weight and tone your butt and thighs. Is this true? Also, I have cellulite in my butt and thighs, will squats get rid of it?Karli
barbie asked: I’ve been doing squats for over a year now. I’ve gotten great results. I exercise 4 times a week. It’s done wonders for my body. I feel great! BUT my thighs really do hurt most of the time. Just like they did when I first started. Why, after more than a year, do [...]
