----Fitness 1 » Taebo http://fitnessone.net/blog Tue, 08 May 2012 08:33:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Doing lunges and squats, how long does it take to see results? http://fitnessone.net/blog/doing-lunges-and-squats-how-long-does-it-take-to-see-results/ http://fitnessone.net/blog/doing-lunges-and-squats-how-long-does-it-take-to-see-results/#comments Fri, 17 Oct 2008 05:15:26 +0000 admin http://fitnessone.net/blog/?p=144 squats
foreverb18 asked:


I do taebo for one hr 5 days a week. In addition i also do 30 minutes of lunges and squats. How long does it take to see results? I just recently started doing the lunges and squats. Does it usually take awhile to see the results?

Belinda
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