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Tag: "Taebo"

Doing lunges and squats, how long does it take to see results?

foreverb18 asked: I do taebo for one hr 5 days a week. In addition i also do 30 minutes of lunges and squats. How long does it take to see results? I just recently started doing the lunges and squats. Does it usually take awhile to see the results?Belinda