Does this exercise work the same way that squats do?
heart_of_music@sbcglobal.net asked: I sit leaning against the wall, supporting my weight with my legs. Does that work the same way that squats would?Carlee
heart_of_music@sbcglobal.net asked: I sit leaning against the wall, supporting my weight with my legs. Does that work the same way that squats would?Carlee
You want me asked: And did the squats with weights? Oh and inner thighs sore too? Not painfully but just sore, does it mean i did it wrong? Sorry im new to this.Erika