----Fitness 1 » Soccer In High School http://fitnessone.net/blog Wed, 08 Feb 2012 10:44:19 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 I need Arm/Leg Training? http://fitnessone.net/blog/i-need-armleg-training/ http://fitnessone.net/blog/i-need-armleg-training/#comments Mon, 01 Dec 2008 03:32:48 +0000 admin http://fitnessone.net/blog/?p=58 leg training
Hikaru S asked:


i am 15 years old, male, and play soccer in high school, and i need to get stronger… i am pretty fast but need more strength. So i was wonderin’ what I can do to bulk up my arms and legs… i run alot but nothing seems to happen to my legs, they are muscular but kinda skinny… so any ways……. What can i do to bulk up my legs and arms besides lifting weights cause i don’t have any… sorry if this doesnt make sense but i’m really seroius about this.

Kathy
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