What good ways of training leg muscle (age 12) ? For soccer/football?
Kelvin L asked: I wanna train my leg muscle for Soccer/Football team in my school I have 2 x 4LB weight, is there any good way of training it?Carli
Kelvin L asked: I wanna train my leg muscle for Soccer/Football team in my school I have 2 x 4LB weight, is there any good way of training it?Carli