P90X or CrossFit which do you prefer to use?
Freemason AF AM asked: Which do you prefer and why? Which one is more likely to injure you if not done correctly? Me personally, I am a P90X graduate 2x over!Katy
Freemason AF AM asked: Which do you prefer and why? Which one is more likely to injure you if not done correctly? Me personally, I am a P90X graduate 2x over!Katy
bird asked: I bought the P90X dvds which are supposed to be here tomorrow. I wanted to know if you have to be in any certain age group to do this safely. I’m only 15 if you’re wondering. I just want to see what can happen.Kathleen