Getting into shape can be quite a task. There is not a person alive who does not want to drop a couple pounds or look great. It’s the first step towards that life that people want. The know how is where people get lost. Not everybody is a personal trainer or fitness guru. Where do you [...]
Cali Boy asked: is it a good idea to use p90 x for a young person or is it more of a grown up system? im 17. thanks for the answers
RICK asked: I am following the routine less the diet, I am far from being unhealthy (eat regular small meals throughout the day – with the occasional weekend alcohol binge), and have already seen much change in my physical appearance. I am 5′6 and now 148lbs (in my 3rd week of the program – [...]
Zack S asked: Hi, I have only borrowed p90x from my uncle who is currently in the carribean, and i have no way to contact him. When he gave me all the p90 things, i only got the 12 dvd’s, the calendar thing, and the resistance bands. I recently found out there was a nutrition [...]
PlanetMerchandise asked: His weight is 249 lbs his height 5′10. He is active and does exercises 5x a week but his problem area is his belly. He desperately wants to get it flat. I am the one that actually got him interested in P90X based on the infomercial. Need advice or comments from people [...]
roscoesrf asked: i bought the peogram and set it aside and now i cant find the guide so that brings me to this Q what is the best way to build muscle with P90XMargaret
Tony Martin asked: I love to bench press and do squats, but I feel I can gain more by doing the P90X program.
Would it be safe?Kayden
Chris asked: I just received the p90x videos but I did not get any of the documents. So I don’t know where to start. i don’t know what work outs to do and so on. Please help.Saige
Bernie Brewer asked: I am trying to download a free guide with all of the workouts for p90x, but I can’t find any, please help.Aniyah
