Tag: "Lunges And Squats"

Doing lunges and squats, how long does it take to see results?

foreverb18 asked: I do taebo for one hr 5 days a week. In addition i also do 30 minutes of lunges and squats. How long does it take to see results? I just recently started doing the lunges and squats. Does it usually take awhile to see the results?Belinda

Oct 17, 2008 | 5 comments | View Post

How do I know lunges and squats are working?

ksolis5 asked: I am doing lunges and squats every other day. I feel the pain in my legs. I am looking to tone my rear but I don’t feel any strain there. Am I supposed to feel pain solely in my legs and will just see the results in my rear as well or am [...]

Apr 03, 2007 | 3 comments | View Post