----Fitness 1 » Lose Inches http://fitnessone.net/blog Sat, 04 Feb 2012 18:21:24 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Do i have to do cardio to lose inches on my legs? isnt training my muscles enough? http://fitnessone.net/blog/do-i-have-to-do-cardio-to-lose-inches-on-my-legs-isnt-training-my-muscles-enough/ http://fitnessone.net/blog/do-i-have-to-do-cardio-to-lose-inches-on-my-legs-isnt-training-my-muscles-enough/#comments Wed, 12 Mar 2008 18:32:05 +0000 admin http://fitnessone.net/blog/?p=64 leg training
mZz_cuteAss asked:


muscles burn away fat… the mroe muscle i get i burn calories faster n have high metabolism…and cardio just loses it all….if i just weight train and eat good will my legs tone up and i could possibly lose and inch or 2.? how long would it take….if i MUST do cardio how long?? would 15 min a day be good and it would all build up? … please help thanks!

Skye
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