----Fitness 1 » Long Legs http://fitnessone.net/blog Tue, 08 May 2012 08:33:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How should I perform squats if I have long legs? http://fitnessone.net/blog/how-should-i-perform-squats-if-i-have-long-legs/ http://fitnessone.net/blog/how-should-i-perform-squats-if-i-have-long-legs/#comments Wed, 06 Feb 2008 03:22:05 +0000 admin http://fitnessone.net/blog/?p=126 squats
CB asked:


The upper portion of my legs (knee to hip) is long and my torso its short. How should I alter my squats? Please send me a video if you can.
Thank you!

Anita
]]> http://fitnessone.net/blog/how-should-i-perform-squats-if-i-have-long-legs/feed/ 2 How to keep back straight when doing squats? http://fitnessone.net/blog/how-to-keep-back-straight-when-doing-squats/ http://fitnessone.net/blog/how-to-keep-back-straight-when-doing-squats/#comments Tue, 25 Sep 2007 04:30:01 +0000 admin http://fitnessone.net/blog/?p=112 squats
Chris K asked:


When I do squats (weightlifting) I have a tendency to lean forward. I have long legs compared to the rest of my body so it makes it difficult to not lean forward.

Any tips/suggestions?

Valeria

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