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Tag: "Long Legs"

How should I perform squats if I have long legs?

CB asked: The upper portion of my legs (knee to hip) is long and my torso its short. How should I alter my squats? Please send me a video if you can.
Thank you!Anita

How to keep back straight when doing squats?

Chris K asked: When I do squats (weightlifting) I have a tendency to lean forward. I have long legs compared to the rest of my body so it makes it difficult to not lean forward.
Any tips/suggestions?Valeria