Leg training, building muscle in your legs?
Jack A asked: what are good exercises with no equipment for your legs. im talking thighs, buttox and calves. thanks to all.Yaritza
Tag: "Leg Muscle"
Aside from Squats and lunges, what are quick ways to grow my chicken legs?
Just_like_George asked: I’m putting together a great upper body, except for some extra fat but how can I build muscle on these ‘get-a-way sticks’? Squats hurt my back and I don’t think I have enough overall foundation for me to sit and focus on each individual leg muscle (I’m thinking more core excercises to [...]
Dec 31, 2007 | 6 comments | View Post
What good ways of training leg muscle (age 12) ? For soccer/football?
Kelvin L asked: I wanna train my leg muscle for Soccer/Football team in my school
I have 2 x 4LB weight, is there any good way of training it?Carli
Jun 30, 2007 | 5 comments | View Post
How often will I have to so squats to gain leg muscle?
Lora♥ asked: I was just wondering how often and how long will I have to do squats to gain leg muscle, and I wanted to know are there any other execises I can do to gain them also.Charity
Mar 21, 2007 | 0 comments | View Post
