Tag: "Intense Workout"

What are the best workout DVDs for resistance and interval training?

Ashley84 asked: I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around. Anyone have any suggestions?

Dec 26, 2008 | 4 comments | View Post

Has anyone out there used the P90X workout program? If so what were the results?

Andrew F asked: I am looking for an intense workout program that will keep my interest. i am fairly athletic and want to get back to my football playing shape. I’m 32 years old and I recently saw the P90X infomercial. It looked interesting. Just wondering if anyone out there has tried it.Lily

Sep 09, 2008 | 3 comments | View Post