----Fitness 1 » Butt http://fitnessone.net/blog Tue, 08 May 2012 08:33:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 What are the best workout DVDs for resistance and interval training? http://fitnessone.net/blog/what-are-the-best-workout-dvds-for-resistance-and-interval-training/ http://fitnessone.net/blog/what-are-the-best-workout-dvds-for-resistance-and-interval-training/#comments Fri, 26 Dec 2008 23:59:40 +0000 admin http://fitnessone.net/blog/cardio/what-are-the-best-workout-dvds-for-resistance-and-interval-training/ interval training
Ashley84 asked:


I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around.

Anyone have any suggestions?

]]> http://fitnessone.net/blog/what-are-the-best-workout-dvds-for-resistance-and-interval-training/feed/ 4 How effective are squats? And will they get rid of cellulite? http://fitnessone.net/blog/how-effective-are-squats-and-will-they-get-rid-of-cellulite/ http://fitnessone.net/blog/how-effective-are-squats-and-will-they-get-rid-of-cellulite/#comments Wed, 16 Jan 2008 11:20:49 +0000 admin http://fitnessone.net/blog/?p=146 squats
delsey2007 asked:


I’ve read on plenty of sites that squats are the most effective way to drop weight and tone your butt and thighs. Is this true? Also, I have cellulite in my butt and thighs, will squats get rid of it?

Karli
]]> http://fitnessone.net/blog/how-effective-are-squats-and-will-they-get-rid-of-cellulite/feed/ 3 How long does it take for you to see a difference in your butt getting bigger when doing squats? http://fitnessone.net/blog/how-long-does-it-take-for-you-to-see-a-difference-in-your-butt-getting-bigger-when-doing-squats/ http://fitnessone.net/blog/how-long-does-it-take-for-you-to-see-a-difference-in-your-butt-getting-bigger-when-doing-squats/#comments Thu, 18 Oct 2007 17:07:27 +0000 admin http://fitnessone.net/blog/?p=172 squats
Poohbaby asked:


I need a bigger booty and fast, so how long does it take for me to get a bigger, rounder booty and how many squats do I have to do

Hayden
]]> http://fitnessone.net/blog/how-long-does-it-take-for-you-to-see-a-difference-in-your-butt-getting-bigger-when-doing-squats/feed/ 10 Is it true Squats are mainly for people with big butts who want to reduce them? http://fitnessone.net/blog/is-it-true-squats-are-mainly-for-people-with-big-butts-who-want-to-reduce-them/ http://fitnessone.net/blog/is-it-true-squats-are-mainly-for-people-with-big-butts-who-want-to-reduce-them/#comments Mon, 25 Dec 2006 19:15:55 +0000 admin http://fitnessone.net/blog/?p=176 squats
XCALIBUR asked:


Some say Squats make your butt bigger but only if they are slim, but for people already with big bums whom want to reduce their butts then Squats are to make it smaller , is that true?

Carolyn
]]> http://fitnessone.net/blog/is-it-true-squats-are-mainly-for-people-with-big-butts-who-want-to-reduce-them/feed/ 5 What does it mean when your butt is sore the day after you did squats? http://fitnessone.net/blog/what-does-it-mean-when-your-butt-is-sore-the-day-after-you-did-squats/ http://fitnessone.net/blog/what-does-it-mean-when-your-butt-is-sore-the-day-after-you-did-squats/#comments Fri, 22 Dec 2006 01:45:03 +0000 admin http://fitnessone.net/blog/?p=120 squats
I did the squats with weights. Oh and inner thighs sore too. Not painfully but just sore, does it mean i did it wrong? Sorry I’m new to this.Erika

ADMIN’S MESSAGE:

Erika, generally it to be expected to get sore the next day or
so after exercises that you haven’t done before.
Stay at this weight when doing them again within a week.
We have plenty of great articles here on squats.
It’s OK, aspirin will relieve the soreness a little. :)
Karen
.
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