Ashley84 asked: I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around. Anyone have any suggestions?
delsey2007 asked: I’ve read on plenty of sites that squats are the most effective way to drop weight and tone your butt and thighs. Is this true? Also, I have cellulite in my butt and thighs, will squats get rid of it?Karli
Poohbaby asked: I need a bigger booty and fast, so how long does it take for me to get a bigger, rounder booty and how many squats do I have to doHayden
XCALIBUR asked: Some say Squats make your butt bigger but only if they are slim, but for people already with big bums whom want to reduce their butts then Squats are to make it smaller , is that true?Carolyn
I did the squats with weights. Oh and inner thighs sore too. Not painfully but just sore, does it mean i did it wrong? Sorry I’m new to this.Erika ADMIN’S MESSAGE: Erika, generally it to be expected to get sore the next day or so after exercises that you haven’t done before. Stay at this [...]
