Tag: "Boot Camp"

How can I firm up my thigh area? I have recently lost 10 lbs Still flabby. doing lunges and squats?

Bambi G asked: I weight approximately 111 lbs, 5 ft. 2 inches. I cannot get my legs to firm up. I have been doing this Denise Austin Boot Camp DVD for two months and am doing Weight Watchers. This boot camp consists of many high intensity kicks, squats and lunges and athletic moves. Thanks for [...]