Has anyone out there used the P90X workout program? If so what were the results?

Andrew F asked: I am looking for an intense workout program that will keep my interest. i am fairly athletic and want to get back to my football playing shape. I’m 32 years old and I recently saw the P90X infomercial. It looked interesting. Just wondering if anyone out there has tried it.Lily

I just bought p90x and i need to get some more information about the program?

Sammie F asked: I just bought p90x off ebay and i have the workouts but i don’t have the program that tells you what workouts to do monthly and such if someone could give me all the workout programs that would be great.Susan

Can I continue weight training while doing P90X?

AoK1990 asked: I am trying to gain muscle while getting more ripped, and i have recently ordered P90X. But i love to go to the gym, and i was wondering if it would be ok to combine P90X with weight training at the gym, if i tried not to overwork muscles.Madisen

Why do people say full squats are dangerous?

nappah asked: This is bullshit.When I did half squats i goth tight quadriceps,back pain and almost damaged my knee joints.I do full squats today and I’m way stronger and healthier.Emma

Is P90X for teenagers or just adults who want to get back into shape?

RelientKfanatic asked: i just saw a P90X commercial and in the testimonials, and most of the guys were either former professional athletes or in the army or something…would this system work only for people who were ripped/in shape/toned/whatever before and then got lazy and gained weight? or would it work for a guy like me [...]

What is good age for child to begin weight training?

djtowe1993 asked: I have a 11, soon to be 12 year old boy. He is tall, about 5ft, but is thin. He is involved in track and soccer. When is a good time to begin some light strength training. Mainly to build his leg muscles for running, but some in his arms because he likes [...]

What are the symptoms of over training?

suMone asked: How do I know my muscles are developing?Am I overtraining?What are the symptoms of overtraining?I,ve been training for more than a year. I just wanna get lean. I train my pecs,abs and triceps on Monday and biceps and shoulders on Friday. Am I doing ok?I dont wanna train legs and back. I just [...]

Is it ok to eat SunChips while on P90X?

kennfletch asked: I’ve been on p90x for a month now and I need something tasty to eat or I’m going to go crazy. Sun Chips are good and are multigrain and from the ingredients it seems ok to eat. They taste good.Carlee

I took drivers training and then I broke my leg and I havent driven since summer.will I be ok to drive now?

hello:-) asked: Ill just strart out running to the grocery store and stuffHelena

Is the P90X exercise programs good for a beginner?

cristobal_99 asked: I’ve been hurt for the last 3 months and wanna get back into working out. Is P90X a good program for a beginner to use. Or is it for a more advanced person?Nadia

i want to join the uk army, i need to start training, i get shinsplints in my left leg is this cause of bad te

James W asked: technique or is it just being out of shapeSofia

Does the p90x workout really work and gets you jacked up?

Magic asked: I am 16 and i am 5’10 and i weigh 190. I want to lose weight fast. I want to get jacked up at the same time. I don’t know a good workout routines, so i want to get p90x. I want to know if p90x is good or if it is a [...]

Is this training good for making my legs stronger?

nightmonkey17 asked: I’m a rokyu (white belt) in Judo, and right now my legs are fairly skinny and weak. Will my judo training help strengthen my legs much? Our training sessions last a little under 2 hours. We spend 40 minutes on ground fighting, 40 minutes on throws and takedowns, and about 20 to 30 [...]

what is the difference between lean, classic, and double workout routines for the P90X?

NotSoSlim asked: I have read the some people are doing the lean workout while others are doing the classic and then there are some doing the double. what is the difference I plan to get a P90X soon and am trying to do research so that I can be informed consumer.Sophia

How important is weight training with legs?

Andy R asked: I currently am in the gym 4-5 days per week, I alternate days of lifting different groups… I naturally have large legs and thighs, but am trying to lose wieght all over, but since I dont want my legs to get any bigger, i dont weight train them, just cardio every day [...]

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