MakDaddySuperFly asked: I really want to change my look for the new Band I’m in and I don’t know how to achieve this hair style, any help? http://img85.imageshack.us/img85/5307/maxishotld5.png My Hair is 2 times longer than his so shut the hell up you little punks, I am in a band, it just started. I play the [...]
GH0ST R3C0N69 asked: Ok Here are my custom classes NAME:Good Primary:P90 w/ Red Dot Sight Secondary:R700 Grenade:Flash Perk’s:Frag X 3, Overkill, Steady Aim NAME:Sniper Primary:R700 Secondary:P90 w/ Silencer Grenade:Smoke Perk’s:Claymore X 2, Overkill, Iron Lungs NAME:Best Primary:P90 w/ Red Dot Sight Secondary:Desert Eagle Grenade:Flash Perk’s:Frag X 3, Stopping Power , Last Stand NAME:Best SD Primary:P90 [...]
Jacinta Moonbeam asked: I’m trying to do some interval-type training every day. My fitness level is not brilliant so I do 30 seconds of running followed by 44 seconds of jogging and repeat this for 20 minutes. Is that the correct way to do it?
xoxmissjxox asked: I’m curious about how to do HIIT on the elliptical machine. On the treadmill, I up the speed for 30 seconds, than brisk walk for a minute. I have ankle problems so running is a little too high impact for me. How do you do HIIT on the elliptical? Do you just go [...]
Kara asked: I want to get tight, firm, sculpted abs Im 16, girl 5’3, 120.8 lbs, and 22% body fat here is 2 pics of my stomach now: http://i361.photobucket.com/albums/oo56/trampolinemaniac3/nov8-1.jpg http://i361.photobucket.com/albums/oo56/trampolinemaniac3/nov8-3.jpg should i do: SlimSix Hip Hop Abs p90 x or whatever Turbo Jam please give me any helpful advice. and if you have tried any [...]
N0wbawdy asked: I just tried out interval training today and I…pretty much nearly collapsed. My body just can’t handle it. I heard from people that running every day for 50 minutes at a constant pace(which i’ve been doing) doesn’t make you lose weight(and I haven’t yet). Is this true? Because regular cardio is the only [...]
graelwyn asked: I was doing 45 minutes on my stationary cycle at a steady, fast pace, but low resistance. I am now doing it interval style (I do it fast for 10 seconds, then slow, then up the resistance etc) for the same time, but it is much harder and I sweat a lot more. [...]
Ducks are Cool asked: I know how to do interval training, but, once I do increase my endurance. Do I stop the interval training, or do I keep going? for example, say someone can run 30 minutes without stopping. But they increased that time to 40 minutes. Do they have to keep doing the interval [...]
Jarnin asked: I noticed that the program consists of only 3 major workouts/week when you begin. i was wondering if i could maybe skip yoga x or kempo and do another set of shoulders and arms or chest and back. because i want to develop my arms rather than work on my flexibility. also, i [...]
monieval_74 asked: Well, I don’t have any machine ( like treadmill, elliptical, stairmaster, etc..)for interval training. I want to lose 20lbs, so any advice on what kind of interval training should I do since I don’t have any equipment? The only thing I have around the house is free weights. Please help?
TwinkaTee asked: I’ve heard that interval training melts weight quickly. Does anyone have any first hand experience with this type of cardio? How much did you lose and how quickly did you see results? I’ve been on a weight loss program for the last 2 months and have lost 20 pounds. I would like to [...]
NOOOOOOOOOO!!! asked: I already have a routine for it but how long should I be doing it for. Someone told me the 25 minutes I’ve been doing it for is too long, so how long should it be. Also how many days a week should I not workout and just let my body rest? Is [...]
basketball25 asked: all i play is search and destroy and i’m having trouble deciding on a few guns right now here are my classes. 1.G36c silencer c4 stopping power dead silence( this is for medium range play and accuracy) 2.Mp5 silencer claymore stopping power dead silence 3. Skorpion or mini uzi NEED HELP DECIDING ON [...]
anonymous asked: when i say fitness dvd’s its mostly about exercise routines and stuff that people can use at home…i just want take a poll and from what i have researched P90-X stands out the most..whats your opinion and why
Ashley84 asked: I’m looking for a fitness DVD that will bust your butt working out. Pretty much an intense workout in 30 min to 60 min. I don’t really like pilates all that much. When I work out I really like to move around. Anyone have any suggestions?
