p90 x question users come in and help me
Antonio C asked: if any 1 used that is it worth getting does it actually work what if u dont have a pull up bar ??
Should I toss in regular cardio with my interval training?
otterstrom asked: I’ve been doing my interval training on a treadmill to help with my weight loss and I also like to hop on the elliptical too. Should I be doing that before or after my interval training on the treadmill?
Am I doing Interval Training correctly?
Jacinta Moonbeam asked: I’m trying to do some interval-type training every day. My fitness level is not brilliant so I do 30 seconds of running followed by 44 seconds of jogging and repeat this for 20 minutes. Is that the correct way to do it?
Jan 08, 2009 | 2 comments | View Post
Interval training: is anything I can do with it?
deen_tk87 asked: I would like to perform interval training exercises to burn more fat in my body, but since I’m too overweight I’ can’t perform sprint or running for up to 1 minute. Is there any way I can do to ensure this training works? I’m 104.6kg in weight and need some help to find [...]
Jan 07, 2009 | 2 comments | View Post
who thinks this guy is hottttt?
[ ] gone for a little ♥ asked: kay so its max green from escape hte fate and my sister is gonig to marry him so all your bitches stay away http://nd.blog.cz/e/emo4ever.blog.cz/obrazky/17754455.jpg http://i235.photobucket.com/albums/ee131/emosideofme/escape_the_fate.jpg the midle guy with the iro maiden shirt and then what about ronnie radke ronnie radke http://media.ebaumsworld.com/picture/xx7thxSkullxx/thurman.jpg and whos hotter
Jan 06, 2009 | 17 comments | View Post
When I am on the treadmill should i try interval training?
jfoote242 asked: I hear that i should be doing cardio everyday or every chance i get but i do the same thing day in and day out i hear that interval training will get me more results my treadmill is sit on an incline i usually walk for an hour a day at 30 miles [...]
How to do High intensity interval training?
hammad asked: Hello, It might sound stupid but how is HIIT(High intensity interval training) done ? I do brisk walk 45 minutes everyday in the morning and I wanted to switch to HIIT but I don’t know what it is ….so can someone please guide me about HIIT and a give me a good HIIT [...]
P90X for yong people?
Cali Boy asked: is it a good idea to use p90 x for a young person or is it more of a grown up system? im 17. thanks for the answers
Jan 05, 2009 | 2 comments | View Post
Calculus Directional Derivative?
OnAJourney asked: A. Find the directional derivative for h(x,y)=e^-(x^2+y^2), P90,0), v=i+j B. Evaluate the iterated integral S=Integral S [2(on top) 0 (bottom)] S [2y (on top) y (bottom)] (10+2x^2+2y^2)dx dy C. Use a double integral to find the volume of the solid with the following boundaries: y=2, y=x, z=4-y^2, 0 is greater than x greater [...]
How many minutes should you do interval training on a bike for?
NOOOOOOOOOO!!! asked: I already have a routine for it but how long should I be doing it for. Someone told me the 25 minutes I’ve been doing it for is too long, so how long should it be. Also how many days a week should I not workout and just let my body rest? Is [...]
Calculus Partial Derivative?
OnAJourney asked: 1) evaluate all first partial derivatives at the given pt. f(x,y,z)=x^2y^3+2xyz-3yz, at (-2,1,2) 2) Find the total differential for w=e^ycosx+z^2 3) Find dw/dt for w=xy+xz+yz x=t-1 y=t^2-1 z=t 4) Find the directional derivative for h(x,y)=e^-(x^2+y^2), P90,0), v=i+j 5) Evaluate the iterated integral S=Integral S [2(on top) 0 (bottom)] S [2y (on top) y [...]
What are your custom classes for CoD4?
.o0O(_)O0o. asked: My personal ones are currently listed below: Team Death Match: Primary: G36C (red dot) Secondary: Barret .50 cal Perk.1: Claymore x2 Perk.2: Overkill Perk.3: Iron Lungs Headquarters: P: G63C: (red dot) S: Desert Eagle Per.1: Gernade x 3 Per.2: Juggernaut Per.3: Martydom Relentless Assault (TDM): P: M4 Carbine S: DE Per.1: Gernade x3 [...]
Jan 02, 2009 | 2 comments | View Post
What intense cardio interval training can I do in a 400m running track?
Mk asked: Im a 22year old male. I want to lose some body fat. Is it good to run very fast for 100m and then just jog for the remaining 300m ? Please give some ideas???
I need a new workoput plan. I want to try P90, Slim in 6, or TurboJam for maximum results in 6-8 weeks?
PsychGirl asked: I am currently going to the gym 3x a week for 30 min of cardio and lower body and also try to do upper body and abs 2x/week at home. For diet, I am trying to stay under 1500 calories but plan to start calorie king for more structure. I want to try [...]
Jan 02, 2009 | 2 comments | View Post
Has anyone seen major weight loss doing interval training?
Fox asked: I’ve been working out for years, changing up my routine here and there, 4-5, sometimes 7 days a week…and, while i’m in good shape and somewhat toned, i’ve never been able to lose weight with exercise…even watching calories doesn’t seem to work. So now i’m trying interval training (short, high intensity spurts, followed [...]
