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	<title>Comments on: P90x What kind of weight do i need ?</title>
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		<title>By: Krakow</title>
		<link>http://fitnessone.net/blog/p90x-what-kind-of-weight-do-i-need/comment-page-1/#comment-1568</link>
		<dc:creator>Krakow</dc:creator>
		<pubDate>Thu, 15 Dec 2011 12:33:32 +0000</pubDate>
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		<description>This really is seriously useful post. Many thanks for your enthusiasm to supply this sort of helpful tips here.</description>
		<content:encoded><![CDATA[<p>This really is seriously useful post. Many thanks for your enthusiasm to supply this sort of helpful tips here.</p>
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		<title>By: cjgeezy</title>
		<link>http://fitnessone.net/blog/p90x-what-kind-of-weight-do-i-need/comment-page-1/#comment-616</link>
		<dc:creator>cjgeezy</dc:creator>
		<pubDate>Mon, 19 Jan 2009 12:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/cardio/p90x-what-kind-of-weight-do-i-need/#comment-616</guid>
		<description>not sure, but ur prolly gonna have to lower the weight just a bit bc it seems like its an uptempo kind of work out.</description>
		<content:encoded><![CDATA[<p>not sure, but ur prolly gonna have to lower the weight just a bit bc it seems like its an uptempo kind of work out.</p>
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