Comments on: On the P90X program can I split the workout in half? http://fitnessone.net/blog/on-the-p90x-program-can-i-split-the-workout-in-half/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Stooooo http://fitnessone.net/blog/on-the-p90x-program-can-i-split-the-workout-in-half/comment-page-1/#comment-399 Stooooo Mon, 16 Jun 2008 04:32:11 +0000 http://fitnessone.net/blog/cardio/on-the-p90x-program-can-i-split-the-workout-in-half/#comment-399 SCB, What I recommend to the people I coach is that they separate Ab Ripper X from the rest of the work out. So for example on the day you have Chest Back, I would do Ab Ripper X in the morning (about 16 mins.) and then do Chest Back later in the day. Hope this helps, Stu Independent Team Beachbody Coach SCB,

What I recommend to the people I coach is that they separate Ab Ripper X from the rest of the work out. So for example on the day you have Chest Back, I would do Ab Ripper X in the morning (about 16 mins.) and then do Chest Back later in the day.

Hope this helps,
Stu
Independent Team Beachbody Coach

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