http://fitnessone.net/blog/is-this-training-good-for-making-my-legs-stronger/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fitnessone.net/blog/is-this-training-good-for-making-my-legs-stronger/comment-page-1/#comment-64 limreynan Sun, 27 Jul 2008 04:17:44 +0000 http://fitnessone.net/blog/?p=48#comment-64 Yes the training helps your legs become stronger. I also experience that first my legs is not to good in kicking in counter attack. But the past 4 months i improve my legs, just don't give up. Yes the training helps your legs become stronger. I also experience that first my legs is not to good in kicking in counter attack. But the past 4 months i improve my legs, just don’t give up.

]]> http://fitnessone.net/blog/is-this-training-good-for-making-my-legs-stronger/comment-page-1/#comment-63 random12345 Fri, 25 Jul 2008 16:16:43 +0000 http://fitnessone.net/blog/?p=48#comment-63 Yes, Judo should help your legs get stronger, 'cause when you flip your opponent you need your legs to support you, after doing 40 minutes on throws and takedowns every lesson your legs should get stronger. Yes, Judo should help your legs get stronger, ’cause when you flip your opponent you need your legs to support you, after doing 40 minutes on throws and takedowns every lesson your legs should get stronger.

]]> http://fitnessone.net/blog/is-this-training-good-for-making-my-legs-stronger/comment-page-1/#comment-62 blip Fri, 25 Jul 2008 03:58:43 +0000 http://fitnessone.net/blog/?p=48#comment-62 Do body squats in sets of 50 or 100. If you start lifting heavy weights while trying to keep up a training routine your body wont be able to handle it right off the bat. Do body squats in sets of 50 or 100. If you start lifting heavy weights while trying to keep up a training routine your body wont be able to handle it right off the bat.

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