Is there a certain age that P90X is good for?

bird asked:


I bought the P90X dvds which are supposed to be here tomorrow. I wanted to know if you have to be in any certain age group to do this safely. I’m only 15 if you’re wondering. I just want to see what can happen.

Kathleen

Filed Under: Cardio

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Comments (2)

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  1. Mia says:

    Uh, well I hope it’s okay, because I’m fifteen, too, and about to start it, also. My dad bought the DVDs, and we’re going to do it together. I’m sure it will be fine. If you’re having trouble with it, just do a smaller amount of reps. That’s what I’ll be doing.

  2. Travis P says:

    I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her. I’m gonna try it and I recommend you try it too. Check their website at , my aunt got a free trial and paid only 5.49$ shipping and handling.

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