http://fitnessone.net/blog/is-p90x-and-effective-way-to-gain-muscle-for-me/ Wed, 08 Feb 2012 17:31:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fitnessone.net/blog/is-p90x-and-effective-way-to-gain-muscle-for-me/comment-page-1/#comment-408 Mitch G Tue, 19 Feb 2008 14:59:07 +0000 http://fitnessone.net/blog/cardio/is-p90x-and-effective-way-to-gain-muscle-for-me/#comment-408 well i used it, to tell you the truth its more of a weight loss system, my advice is to lift weights and eat alot, me and you should be penpals and talk about our workouts, im statring on 10/19/08, i just quit p90x i did gain muscle definiton but lost weight and im 16yrs old, 5.8 , and weigh 58 kgs, i want to get big well i used it, to tell you the truth its more of a weight loss system, my advice is to lift weights and eat alot, me and you should be penpals and talk about our workouts, im statring on 10/19/08, i just quit p90x i did gain muscle definiton but lost weight and im 16yrs old, 5.8 , and weigh 58 kgs, i want to get big

]]> http://fitnessone.net/blog/is-p90x-and-effective-way-to-gain-muscle-for-me/comment-page-1/#comment-407 Max S Sun, 17 Feb 2008 02:18:20 +0000 http://fitnessone.net/blog/cardio/is-p90x-and-effective-way-to-gain-muscle-for-me/#comment-407 I've heard nothing but good things about the P90X program. I would use it if I didn't get my college gym for free. I hear you need to be in semi-good shape to start and remember to stick to the diet. The diet is 80% of it when it comes to gaining muscle. I’ve heard nothing but good things about the P90X program. I would use it if I didn’t get my college gym for free. I hear you need to be in semi-good shape to start and remember to stick to the diet. The diet is 80% of it when it comes to gaining muscle.

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