Is p90x and effective way to gain muscle for me?
admin | Feb 15, 2008 | 2 comments
richard-teresa@xtra.co.nz asked:
Hi, im a 16 year old boy approximately 5′4 (155 cm) and weight approximately 55kgs. I was wondering if p90x will be an effective way for me to gain muscle mass fast and effectively, so it stands out and will make me fit and strong. thanks
Evelin
Filed Under: Cardio
I’ve heard nothing but good things about the P90X program. I would use it if I didn’t get my college gym for free. I hear you need to be in semi-good shape to start and remember to stick to the diet. The diet is 80% of it when it comes to gaining muscle.
well i used it, to tell you the truth its more of a weight loss system, my advice is to lift weights and eat alot, me and you should be penpals and talk about our workouts, im statring on 10/19/08, i just quit p90x i did gain muscle definiton but lost weight and im 16yrs old, 5.8 , and weigh 58 kgs, i want to get big