Is it Possible To make my upper legs Bigger with muscles, without doing squats?
admin | Oct 20, 2008 | 5 comments
john asked:
I wanted to make my upper legs larger (thigh areas) not with fat , but with muscle. But I can’t do squats, my knees cant take it. Is it even possible to enlarge my upper legs without doing squats?
Rylee
I wanted to make my upper legs larger (thigh areas) not with fat , but with muscle. But I can’t do squats, my knees cant take it. Is it even possible to enlarge my upper legs without doing squats?
Rylee
Filed Under: Weight Training
yea you can ride a bike and treadmill
Hey your the guy who said you suck off your dog
HA HA HA WHATS UP JOHN RODGERS!!!!
here are a few things you could try
-riding your bike
-hiking
-tred
-machines at the gym that specialize in making them big[not squats]
try working your quads by doing seated leg extentions
do squats to strengthen your knees so that you can do more squats . Simple.