Comments on: Is it okay to go running while my legs are healing after doing squats? http://fitnessone.net/blog/is-it-okay-to-go-running-while-my-legs-are-healing-after-doing-squats/ Wed, 16 May 2012 13:08:46 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Stout22 http://fitnessone.net/blog/is-it-okay-to-go-running-while-my-legs-are-healing-after-doing-squats/comment-page-1/#comment-222 Stout22 Tue, 03 Jun 2008 03:20:36 +0000 http://fitnessone.net/blog/?p=134#comment-222 it wont feel very comfortable but its a double edged sword, your legs arent done healing but its good to do stuff like that every now and then. its called active recovery. it can help your legs build more endurance but if your looking for size, it will hurt. endurance in the legs...running will help you can check the site in my source box for more fitness info like exercises, workouts, articles...all that good stuff it wont feel very comfortable but its a double edged sword, your legs arent done healing but its good to do stuff like that every now and then. its called active recovery. it can help your legs build more endurance but if your looking for size, it will hurt. endurance in the legs…running will help

you can check the site in my source box for more fitness info like exercises, workouts, articles…all that good stuff

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