http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/ Wed, 08 Feb 2012 17:31:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/comment-page-1/#comment-321 jacj ainshowor Thu, 18 Oct 2007 07:07:15 +0000 http://fitnessone.net/blog/?p=192#comment-321 if ur squatting 300 lbs like me no but yourself yes. if ur squatting 300 lbs like me no but yourself yes.

]]> http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/comment-page-1/#comment-320 gothgirl20014 Mon, 15 Oct 2007 20:34:02 +0000 http://fitnessone.net/blog/?p=192#comment-320 well if you don't do them very often start with low numbers or time then ramp up to longer and higher numbers. But yeah it's awesome to do them everyday. but don't do it with out taking a break every now and then. well if you don’t do them very often start with low numbers or time then ramp up to longer and higher numbers. But yeah it’s awesome to do them everyday. but don’t do it with out taking a break every now and then.

]]> http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/comment-page-1/#comment-319 j13106 Sun, 14 Oct 2007 18:41:50 +0000 http://fitnessone.net/blog/?p=192#comment-319 No. you need to let your quads recover from your last set so work them every other day. I do and the routine works good. No. you need to let your quads recover from your last set so work them every other day. I do and the routine works good.

]]> http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/comment-page-1/#comment-318 Violet G Fri, 12 Oct 2007 02:57:48 +0000 http://fitnessone.net/blog/?p=192#comment-318 Yes it is good for your legs and but. Yes it is good for your legs and but.

]]> http://fitnessone.net/blog/is-it-ok-to-do-squats-everyday/comment-page-1/#comment-317 oldguy Thu, 11 Oct 2007 21:15:37 +0000 http://fitnessone.net/blog/?p=192#comment-317 depends on what you're squatin' on...LOL depends on what you’re squatin’ on…LOL

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