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	<title>Comments on: How to strengthen your quadricep muscles without doing squats or lunges?</title>
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		<title>By: K@t</title>
		<link>http://fitnessone.net/blog/how-to-strengthen-your-quadricep-muscles-without-doing-squats-or-lunges/comment-page-1/#comment-175</link>
		<dc:creator>K@t</dc:creator>
		<pubDate>Fri, 07 Mar 2008 12:06:07 +0000</pubDate>
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		<description>Can you do Leg Presses? I can&#039;t do squats either because of my knees, but I am ok with leg presses. 
Go to this site, they have a few demos there. I hope this helps.</description>
		<content:encoded><![CDATA[<p>Can you do Leg Presses? I can&#8217;t do squats either because of my knees, but I am ok with leg presses.<br />
Go to this site, they have a few demos there. I hope this helps.</p>
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