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	<title>Comments on: How to do dumbbell squats correctly to work butt?</title>
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	<link>http://fitnessone.net/blog/how-to-do-dumbbell-squats-correctly-to-work-butt/</link>
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		<title>By: It's me.</title>
		<link>http://fitnessone.net/blog/how-to-do-dumbbell-squats-correctly-to-work-butt/comment-page-1/#comment-184</link>
		<dc:creator>It's me.</dc:creator>
		<pubDate>Wed, 12 Nov 2008 13:22:52 +0000</pubDate>
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		<description>agreed- you don&#039;t want to lean forward too much.  keep your back straight and squat down lower.  You&#039;ll feel it.  you also may not be using enough weight.  I have a strong butt and thighs so I have to up my weights a little when I do squats b/c low weights don&#039;t do anything.</description>
		<content:encoded><![CDATA[<p>agreed- you don&#8217;t want to lean forward too much.  keep your back straight and squat down lower.  You&#8217;ll feel it.  you also may not be using enough weight.  I have a strong butt and thighs so I have to up my weights a little when I do squats b/c low weights don&#8217;t do anything.</p>
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		<title>By: Claire C</title>
		<link>http://fitnessone.net/blog/how-to-do-dumbbell-squats-correctly-to-work-butt/comment-page-1/#comment-183</link>
		<dc:creator>Claire C</dc:creator>
		<pubDate>Sun, 09 Nov 2008 11:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessone.net/blog/?p=114#comment-183</guid>
		<description>try not to lean forwards and put your weight on your butt. i&#039;d also squat a little lower, maybe? good luck. :)</description>
		<content:encoded><![CDATA[<p>try not to lean forwards and put your weight on your butt. i&#8217;d also squat a little lower, maybe? good luck. <img src='http://fitnessone.net/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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