How soon will you see results with the P90X ?
admin | Feb 10, 2008 | 2 comments
monch75 asked:
My wife and I started the program 2 weeks ago. Are the results noticeable right away? We did notice a peak in our energy level, but the scale has not moved. Is it to soon to expect results.
Antonia
Filed Under: Cardio
That’s determined by a number of factors. Genetics, your level of effort, and how well you follow Tony Horton’s eating program.
You should also keep in mind that you may not notice your results, because you see yourself more often than anybody else. Somebody who hasn’t seen you in moths may run in to you and notice the results, while you can’t see them while you look in the mirror twenty four hours aday flexing.
Monch75,
To be honest it does sound a bit early to start seeing results. To be honest some people don’t see a dramatic weight loss until the last 30 days. Keep in mind, it is going to take a bit for your metabolism to get fired up. Also the scale may not be moving, because you are packing on muscle and muscle weighs more then fat.
If you have any other questions please don’t hesitate to message me.
Hope this helps,
Stu
Independent Team Beachbody Coach