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	<title>Comments on: How many calories should I be taking in and burning to gain muscle mass?</title>
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		<title>By: Nikki</title>
		<link>http://fitnessone.net/blog/how-many-calories-should-i-be-taking-in-and-burning-to-gain-muscle-mass/comment-page-1/#comment-792</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Sat, 24 Jan 2009 10:54:43 +0000</pubDate>
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		<description>rather than trying to give you a books worth of info in two inches, get Arnold&#039;s Encyclopedia of Modern Bodybuilding.

And also, get a subscription to Flex or Muscle  Fitness. In a year they&#039;ll touch on all you need to know.</description>
		<content:encoded><![CDATA[<p>rather than trying to give you a books worth of info in two inches, get Arnold&#8217;s Encyclopedia of Modern Bodybuilding.</p>
<p>And also, get a subscription to Flex or Muscle  Fitness. In a year they&#8217;ll touch on all you need to know.</p>
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